Nutrition & Health Insights
Nutrigenomics
- ADHD, Brain, Functional Medicine, General, Gut, Nutrigenomics, Symptoms
How functional testing revealed the root causes behind focus, mood, and digestive issues in one adult with ADHD As a Nutritional Therapist with a functional medicine approach, I often see how interconnected the body systems are—particularly the gut and the brain. One of my recent clients, whom I’ll call “Alex,” [...]
- Functional Medicine, General, Nutrigenomics, Vitamins
Have you ever wondered why a diet that works for one person might not work for you? Or why certain foods make you feel energised while others leave you sluggish? The answer could be in your genes. Nutrigenomics, the science of how our genes interact with food, is revolutionising the [...]