Nutrition & Health Insights
SIBO
- Brain, diabetes, Fatigue Conditions, Foods, Functional Medicine, General, Gut, Inflammation, liver, men's health, SIBO, Symptoms
Fatty liver disease is increasingly common, yet still widely misunderstood. Many people are surprised to learn they have fat accumulating in their liver — particularly if they don’t drink much alcohol and don’t consider themselves “unhealthy”. In recent years, the medical community has updated the terminology used to describe this [...]
- General, Gut, IBS, SIBO
If you’ve ever noticed that your digestion feels a bit “off” in the evenings — or that reflux seems to flare up just as you’re trying to sleep — you’re not alone. Our digestive system runs on its own internal clock, quietly guided by circadian rhythms that influence everything from [...]
- IBS, SIBO
Approximately 3million people in the UK are affected by irritable bowel syndrome (IBS). It is now thought that 60-70% of IBS cases are in fact due to SIBO. So what actually is SIBO? SIBO stands for small intestine bacterial overgrowth. As the name suggests this means there are too many [...]