Talks & Workshops

My nutrition workshops and talks are designed to inspire and inform people in an engaging and interactive way.

The aim is for those taking part to leave with new knowledge together with nutrition and lifestyle tools to help make educated changes to diet and lifestyle, resulting in improved health and wellbeing.

The themes of these talks can be general or tailored to a specific topic.

Examples of topics include

  • Nutrition in the workplace
  • Nutrition for optimal brain function and performance
  • The gut, microbiome and brain connection
  • Nutrition for skin health
  • Healthy ageing
  • Men’s health
  • Female hormones
  • The importance of blood sugar control

This list is not exhaustive and can be tailored to your specific needs.

Upcoming Appearances

""

Children age 16 and under must have a parent or guardian present at all consultations and a declaration must be signed prior to any consultation.

""

Nutritional Therapy is not a replacement for medical advice and should you have any symptoms of concern, you should contact your GP in the first instance.

""

The cost of supplements and functional tests is not included in Health Plans. However, supplements may be ordered at 10% discount off the RRP